So often when people try to lose weight, they verbalize a strong desire. Yet blame for failures is put on a lack of will power. Hypnosis targets an area of the mind that is often pushed to the background. By bringing about an awareness of what lies there, hypnosis can allow you to have the part of your mind that truly wants to lose weight and take center stage over the part of the mind that tells you eating that chocolate cake is what you want right now.
Part of what you have the ability to control with your mind isMichael Emery
Michael J. Emery metabolism. Metabolism refers to how quickly your body uses its fuel sources (food) and how much will be stored. By increasing metabolism you can speed up weight loss and maintain it. Hypnosis has the ability to let you change your metabolism.
Hypnosis is often misunderstood. Many people believe it can force you to act and react in whatever way the hypnotherapist instructs. Hypnosis cannot make a person into someone different and cannot control a person’s mind. Hypnosis can only draw upon what is within the person.
If hypnosis cannot change who you are, then you may wonder how it can improve one’s motivation. It is simple. Motivation is merely a stimulation response. Many things can motivate a person. For example, hunger motivates us to go and get something to eat. Or, on an emotional stimulation response may be that the promise of payment motivates us to go to work each day.
Sometimes people know what they want, but can’t seem to get motivated to go after it. It may be that the objective is not a priority, like a paycheck coming in to support a family or the need for food. This may be true even though the end goal is something that can improve their life or even bring short term happiness. That is where hypnosis comes into play.
Because hypnosis draws upon the information already stored in the recesses of the mind it can reorganize and in a way reprioritize goals and objectives. Hypnosis is a self improvement method of bringing to the forefront of the mind the information that will serve as a driving force to action.
Hypnosis used to improve one’s memory is an extremely effective therapy that includes learned behaviors and reorganizing the material stored in the brain so the garbage doesn’t get in the way of important facts. To understand how hypnosis can improve memory, it helps to understand how the brain